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Anusha

Everything written for Aurapaz by this author.

Anusha

Nutritionist / Wellness Consultant · Founder, Aurapaz

Anusha specialises in children's and family nutrition and writes about the science behind everyday eating, drawing on the published research and her own journey with weight and metabolic health. She consults one to one, online, worldwide, in English, Hindi and Telugu. She does not diagnose conditions, does not prescribe medication, and sells no supplements or products of any kind.

About Anusha · Contact · 39 published articles

Holistic Wellness
Apr 2026

How to Heal Your Gut Naturally: The Complete Guide to Gut Health, Skin, and Holistic Wellness

Heal your gut naturally using evidence-based nutrition, probiotic-rich foods, and lifestyle changes that restore your microbiome and improve skin and mood.

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Natural Skin & Beauty
Apr 2026

How Sugar Destroys Your Skin and Body Faster Than You Think

The sugar effect on skin is more damaging than most realise. Learn how glycation, insulin spikes, and inflammation destroy collagen and accelerate…

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