Let's talk.
Questions before booking? Reach out by form, WhatsApp, or email. Your message comes straight to me, and I usually reply within one business day.
Send a message
Tell me a little about what you are looking for and I will point you in the right direction. If you are not sure whether nutrition support is the right fit, say so, an honest answer costs you nothing.
After you get in touch
Aurapaz is a one person practice. There is no call centre and no sales team, so the person reading your message is the same nutritionist who would actually work with you. That keeps things slower than a big clinic, but it also means nothing gets lost in a handover.
I read your message properly
Not a template reply. I read what you have written, and if something is unclear I will ask before suggesting anything. If your situation needs a doctor rather than a nutritionist, I will tell you that too.
You get an honest answer within a day
I will explain whether nutrition support is likely to help, what working together would involve, and roughly how long it usually takes to see a change. If I am not the right person for your concern, I will say so plainly.
Only then, if it fits, we book
There is no pressure to book from a first message. Plenty of people write in with a single question, get an answer, and go on their way. That is genuinely fine.
What to include in your message
You do not need to write an essay, and you should never share more than you are comfortable with. That said, a few details help me give you a useful reply instead of a vague one:
- Who the support is for, yourself, your child, or a parent, and their rough age.
- The main thing you would like to change, for example energy, digestion, weight or a fussy eater.
- How long it has been going on.
- Anything a nutritionist genuinely needs to know, such as a diagnosed condition, allergy or regular medication.
- Your time zone, so I can suggest a slot that actually suits you.
Please do not send detailed medical reports or scans in a first message. If they become relevant, I will tell you exactly what is useful and how to share it safely.